list of lovely #23

gratitude, grief, yoga retreat, tea ceremony, bali, travel, meditation, consciousness, poetry, hike, malibu, writing, yoga nidra, yoga, yogaeverydamnday, los angeles, community, prosperity, kat mills, cha dao, global tea hut, round the world

Written with gratitude in my heart and tea by my side...


How to Honor the Dead - A stunning piece on grief by the uber talented, T K Madden. 


Ground of Joy Retreat - Hello, heaven. Co-led by my beautiful friend Kat Mills, this retreat blends yoga, meditation, tea and other rituals in Bali. I am really hoping to figure out a way to make it here, as we would be leaving on my 30th birthday. Talk about the perfect way to bring in my next decade! 


Hike + Meditation in Malibu - My friends Audrie and Breann have teamed up to create a space for nature, community and meditation. This hike will take place on the 21st of May and is free. 


Ocean Vuong - This human and his way with words. 


Brain Series - Created by Emmalea Russo, I found Plain Alchemy through an interview with a wellness blogger and started following the site on Instagram. Since depression is a subject near to my heart, I was excited to see this Brain Series pop up in my feed. 


Photo by Julia Corbett